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Gelişim Üniversitesi
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Stress Management Seminar for Students of Özel Güneşli Exam Preparation Center



A seminar on "Methods for Coping with Stress" was given to the students of Özel Güneşli Exam Preparation Center by Istanbul Gelisim University. The seminar emphasized the importance of managing stress as one of the keys to success in university exams, discussing sources of stress, physiological, cognitive, and behavioral symptoms, and strategies for coping with stress. The seminar, conducted by Expert Psychologist Berfin Özcan, included a Q&A session where students’ questions were answered. It concluded with an overview of the university’s distinguishing opportunities, such as Accreditation Programs, Laboratories, Double Major and Minor Programs, and initiatives like Come To Gelisim.


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